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Kurt

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Bchgrljourney

Beach Crab

Hello I would like to set up a consultation. I live in Santa Rosa Beach. I am wanting to start strength training. Thank you.

BodybySusie

[QUOTE="Bchgrljourney, post: 972724, member: 33482"]
Hello I would like to set up a consultation. I live in Santa Rosa Beach. I am wanting to start strength training. Thank you.
[/QUOTE]
I am so sorry that I am just now responding to you!  I am literally just now seeing this.  Are you still interested in strength training or are you already on your way?  You can text me at 571-330-9296 if you're still interested and I promise to respond back to you!  I'm in SRB also

<blockquote class="xfBb-quote" data-name="Bchgrljourney">Hello I would like to set up a consultation. I live in Santa Rosa Beach. I am wanting to start strength training. Thank you.</blockquote>I am so sorry that I am just now responding to you!  I am literally just now seeing this.  Are you still interested in strength training or are you already on your way?  You can text me at 571-330-9296 if you&#039;re still interested and I promise to respond back to you!  I&#039;m in SRB also

SoWalBot

Beach Fanatic

You can have the forum alert you by push or email to responses to your thread.

I would like an alert by email or text
[QUOTE="SoWalBot, post: 973729, member: 43033"]
You can have the forum alert you by push or email to responses to your thread.
[/QUOTE]
I would like an alert by email or text.

I would like an alert by email or text<br />
<blockquote class="xfBb-quote" data-name="SoWalBot">You can have the forum alert you by push or email to responses to your thread.</blockquote>I would like an alert by email or text.

James Bentwood

[QUOTE="BodybySusie, post: 973736, member: 46546"]
I would like an alert by email or text

I would like an alert by email or text.
[/QUOTE]
Check your settings. Make sure SoWal email is valid and isn't going to your spam. 

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<blockquote class="xfBb-quote" data-name="BodybySusie">I would like an alert by email or text<br />
<br />
I would like an alert by email or text.</blockquote>Check your settings. Make sure SoWal email is valid and isn&#039;t going to your spam. <br />
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This warm weather is your reminder that summer is right around the corner and you still need to get your health on track!  I have a Master's degree in Exercise Science and an Advanced Personal training certification, and am a retired teacher!  
[LIST]
[*]Not sure where to start
[*]The gym is too intimidating
[*]Need accountability
[*]Want lasting changes, no quick fixes
[*]Need variety in your workouts
[*]Need realistic goals
[*]Learn about quality supplements and nutrition
[/LIST]
If these are some things you are looking for in a personal trainer, I'm your girl!  I come to you, get your workout complete in the privacy of your own home, and I bring the equipment so there's no excuse!  I specialize in strength training, nutrition and supplements and recommend things I know work because I've done them myself!  Message me for a free one hour consultation (in person/phone) to go over your goals, diet, current exercise regimen (no problem if you haven't started), pricing and workout frequency!

Blessings,
Susie

This warm weather is your reminder that summer is right around the corner and you still need to get your health on track!  I have a Master&#039;s degree in Exercise Science and an Advanced Personal training certification, and am a retired teacher!  <br />
<ul>
<li data-xf-list-type="ul">Not sure where to start</li>
<li data-xf-list-type="ul">The gym is too intimidating</li>
<li data-xf-list-type="ul">Need accountability</li>
<li data-xf-list-type="ul">Want lasting changes, no quick fixes</li>
<li data-xf-list-type="ul">Need variety in your workouts</li>
<li data-xf-list-type="ul">Need realistic goals</li>
<li data-xf-list-type="ul">Learn about quality supplements and nutrition</li>
</ul>If these are some things you are looking for in a personal trainer, I&#039;m your girl!  I come to you, get your workout complete in the privacy of your own home, and I bring the equipment so there&#039;s no excuse!  I specialize in strength training, nutrition and supplements and recommend things I know work because I&#039;ve done them myself!  Message me for a free one hour consultation (in person/phone) to go over your goals, diet, current exercise regimen (no problem if you haven&#039;t started), pricing and workout frequency!<br />
<br />
Blessings,<br />
Susie

Healthy Vibes!

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